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CLASSICAL PILATES TECHNIQUE- THE
COMPLETE MAGIC CIRCLE MAT SERIES
DVD
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Front
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Back |
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CLASSICAL PILATES TECHNIQUE-THE
COMPLETE MAGIC CIRCLE MAT SERIES DVD |
In this instructional DVD,
you get Joseph Pilates'
classical mat workouts at
every level with his Magic
Circle apparatus. Also
included is the rarely seen
super advanced Reformer Mat
Workout. This
fantastic workout
demonstrates the complete
super advanced Universal
Reformer series of exercises
on the Mat. All
workouts demonstrate the
purely classical forms of
Joseph Pilates' method, and
are performed in real time
with flowing movement,
technical clarity, and
rhythm. As you go
through the exercises, each
is presented with the name
and number of repetitions
shown on the screen.
This makes each workout as
easy to follow and
understand for beginners as
it is for instructors.
Region: ALL Runtime: 90 minutes |
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BAY-053 - DVD $19.95  |
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