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CLASSICAL PILATES TECHNIQUE -
THE COMPLETE MAT WORKOUT SERIES DVD
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Front
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Back |
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CLASSICAL PILATES TECHNIQUE - THE
COMPLETE MAT WORKOUT SERIES DVD |
In this instructional DVD,
all workouts from modified
basic to super advanced
demonstrate the purely
classical forms of Joseph
Pilates' method, and are
performed in real time with
flowing movement, technical
clarity, and rhythm.
As you go through the
exercises, each is presented
with the name and number of
repetitions shown on the
screen. This makes
each workout as easy to
follow and understand for
beginners as it is for
instructors.
Region: ALL Runtime: 75 minutes |
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BAY-051 - DVD $19.95  |
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2006-2009 Copyright, Sima S. Enterprises LLC
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