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FIT MAMA PRENATAL WORKOUT DVD
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Front
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Back |
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FIT MAMA PRENATAL WORKOUT DVD |
With this instructional DVD,
Leisa Hart covers four
distinct sections: Salsa
Dance to give you a great
dance workout in the
prenatal fat burning zone;
Yoga Fat Burning routine
that has flowing poses to
maintain fat burning and
strengthen legs, the Labor &
Delivery Prep section which
will help strengthen
abdominals & pelvic floor,
and Prenatal Stretch & Relax
that will help you to ease
back pain, learn breathing
techniques and connect with
your little miracle.
Buns of Steel star Leisa
Hart continues to create
dynamic programs that are
safe, fun and very effective
in helping you to achieve
the results you deserve.
Her warm, caring approach
and personality has
motivated millions to
embrace fitness.
Region: All Runtime: 63
minutes |
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BAY-060 - DVD $40.00  |
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